Opening in June 2024. Bookings open now.

Lymphatic Drainage

Feet and Lower Leg

Immerse yourself in the benefits of our Lymphatic Drainage therapy at Sole Reflexology, targeting your feet and lower legs. This focused approach is designed to stimulate your body’s detox mechanisms, boost immunity, alleviate swelling and foster your overall health and well-being through the strategic treatment of these key areas.

What to Expect During a Session

Prepare for relaxation and rejuvenation as Gabriela, our skilled therapist, applies light, rhythmic strokes to your feet and lower legs, stimulating lymph flow. Tailored to meet your specific needs, our sessions concentrate on relieving congestion in these areas to promote detoxification.

Here at Sole Reflexology, our sessions last for 30 minutes and cost $50.

Who Can Benefit

Lymphatic Drainage is ideal for individuals looking to boost their immune system, those recovering from surgery or sports injuries, and anyone seeking to alleviate common issues like bloating and water retention. It’s a soothing therapy with profound health benefits for everyone.

Experience the transformative effects of improved lymphatic circulation: enhanced immunity, reduced swelling and puffiness, detoxification, and a boost in energy levels. Our clients often report feeling lighter and more vibrant following their Lymphatic Drainage sessions.

Your sanctuary for natural health therapy nestled in the heart of Alexandra, New Zealand.

Have a question?

Our FAQ section is designed to provide you with the knowledge you need to make informed decisions about your wellness journey. 

If we haven't answered your question here, please don't hesitate to reach out through our contact form. We'd love to hear from you and are eager to expand our FAQ section with the information you're seeking.

What is Lymphatic Drainage?

It's a gentle massage therapy aimed at promoting the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.

How does Lymphatic Drainage benefit me?

This therapy can reduce swelling, detoxify the body, enhance your immune system, and improve overall well-being.

What areas of the body does Sole Reflexology's lymphatic drainage service target?

Sole Reflexology's lymphatic drainage service focuses exclusively on the feet and lower legs. This specialised treatment aims to enhance circulation, reduce swelling and promote the removal of toxins by stimulating the lymphatic system in these specific areas, supporting overall health and well-being.

Is Lymphatic Drainage suitable for everyone?

Most people can benefit from lymphatic drainage, but it's always best to consult with your therapist about any health conditions you have.

What can I expect during my first session?

Expect a gentle, relaxing experience focused on stimulating areas of lymph accumulation to encourage drainage and detoxification.

How long does a session last?

Sessions are 30 minutes.

How often should I receive Lymphatic Drainage?

The frequency can vary based on individual goals and conditions; your therapist will recommend a plan tailored to you.

Will I need to prepare anything before my session?

Staying hydrated before and after your session can enhance the therapy's benefits. Wear comfortable clothing for relaxation.

Holistic health hub