Maternity Reflexology
Explore the nurturing benefits of Maternity Reflexology at Sole Reflexology. Tailored for women on their journey from pre-conception through pregnancy to labor preparation, this specialised reflexology practice supports fertility and addresses common pregnancy concerns like morning sickness, insomnia, and edema. Experience targeted relief from aches, anxiety, and digestive issues as you prepare for childbirth, all through the gentle, holistic power of reflexology.
What to Expect During a Session
Begin your maternity reflexology journey in a serene environment at Sole Reflexology, where every session is uniquely crafted to suit your pregnancy needs. Gabriela, our compassionate practitioner, utilises gentle techniques to alleviate discomfort and harmonise your body’s balance. This nurturing experience is designed to leave you feeling refreshed and serene, supporting both your physical and emotional well-being during this special time.
Here at Sole Reflexology, our sessions last for 60 minutes and cost $85.
Who Can Benefit
Maternity Reflexology at Sole Reflexology is specifically crafted for expectant mothers and those on their fertility journey, offering a holistic and gentle way to enhance wellbeing during pregnancy. This specialised form of reflexology helps manage common pregnancy symptoms and supports overall maternal health.
Reflexology may assist you if suffering from:
Morning sickness
Edema (swelling)
Insomnia
Stress and anxiety
Digestive issues
Aches and pains, including backache
Your sanctuary for natural health therapy nestled in the heart of Alexandra, New Zealand.
Have a question?
Our FAQ section is designed to provide you with the knowledge you need to make informed decisions about your wellness journey.
If we haven't answered your question here, please don't hesitate to reach out through our contact form. We'd love to hear from you and are eager to expand our FAQ section with the information you're seeking.
What should I wear to a reflexology session?
Wear comfortable clothing that allows easy access to your feet. Relaxation is key, so make sure you're dressed for comfort.
How often should I get reflexology treatments?
This varies by individual needs. Some find weekly sessions beneficial, while others prefer monthly visits. We'll work together to find the best schedule for you.
Can reflexology help with stress?
Absolutely. Reflexology is known for its ability to reduce stress levels, promoting relaxation and a sense of well-being.
Is reflexology safe during pregnancy?
Yes, with a certified practitioner. Reflexology can be very beneficial during pregnancy, but always consult with your healthcare provider first.
How long does a session last?
Sessions typically last for 60 minutes.
What's the difference between massage and reflexology?
While both massage and reflexology are therapeutic practices promoting relaxation and wellness, they differ in focus and technique. Massage typically involves manipulating muscles and tissues across the body to relieve tension and pain. Reflexology, on the other hand, concentrates on applying pressure to specific points on the feet, hands, or ears, believed to correspond with different body organs and systems. This targeted approach aims to stimulate the body's healing processes and restore balance holistically.
Does reflexology hurt?
No. Reflexology should not hurt but some areas on the foot may feel tender or different, even a little uncomfortable. Gabriela will check with you regularly and watch for facial cues to ensure that the treatment is relaxing and comfortable.
